Vegetarian Food Chanhassen MN

Local resource for vegetarian food in Chanhassen. Includes detailed information on local businesses that provide access to health food stores and farmer’s markets, as well as advice and content on proper diet and nutrition.

Excelsior Farmers Market
(952) 474-5330
16 9th Avenue, South
Excelsior, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Thursday, 2:00 p.m.-6:30 p.m.
County
Hennepin

Jackson County Farmers Market I
(785) 966-2127
Between 4th & 5th Streets; On the east side of the Jackson County Courthous
Holton, KS
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
April 18-October 31 Saturday, 7:00 a.m. - 12:00 p.m.
County
Jackson

Richfield Farmers Market
6400 Portland Ave., Veteran's Park
Richfield, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Saturday, 7:00 a.m.-12:00 noon
County
Hennepin

Minneapolis Farmers Market
(612) 333-1737
I-94, Exit 230 East
Minneapolis, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
April-December Daily, 6:00 a.m.-1:00 p.m.
County
Anoka

Midtown Public Market
(612) 724-7457
Lake St. & Hiawatha Avenue
Minneapolis, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
July-October Tuesday, 3:30 p.m.-7:30 p.m. Saturday, 8:00 a.m.-1:00 p.m.
County
Anoka

Hopkins Farmers Market
(952) 922-7703
16 9th Avenue, South
Hopkin, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
June-October Saturday, 7:30 a.m.-12:00 noon

The Kingfield Farmers Market
(612) 823-5980
43rd St. & Nicollet Ave.
Minneapolis, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Saturday, 9:00 a.m.-1:30 p.m.
County
Anoka

Burnsville Farmers Market II
(651) 227-8101
3333 Cliff Rd., Mary Mother of the Church
Burnsville, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Hours
May-October Thursdaym, 12:00 noon-5:00 p.m.
County
Dakota

Burnsville Farmers Market I
(651) 227-8101
Diamondhead Senior Campus
Burnsville, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Saturday, 7:00 a.m.-1:00 p.m.
County
Dakota

Delano Farmers Market
(952) 955-2080
Downtown Delano
Delano, MN
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Wednesday, 3:00 p.m.-6:30 p.m.
County
Wright

The Pros of Meatless Protein

Cutting back on animal products doesn’t mean eliminating all your essential amino acids.
Non-meat sources of protein abound, and more and more health experts say
that you can’t go wrong with a diet built around vegetarian cuisine.

By Susan Weiner

November/December 2005

Whether you’re in the throes of holiday cooking and envision out of the ordinary fare or just want to try your hand at a vegetarian meal, you can rest assured that meat-free dishes are anything but protein-free. So-called “peasant foods” like rice and beans, polenta, vegetable stir-fries and hummus are proof that cultures around the globe have thrived for centuries on plant and grain-based diets. In fact, it’s easier than you think to get all the protein you’ll ever need without eating meat.

Just ask anyone from countries such as Italy, Greece and Turkey, since the Mediterranean Diet is considered the gold standard when it comes to eating right. The customary diet boasts high daily intake of olive oil, fruits, vegetables, pasta, breads, cereals, grains, nuts and seeds, and moderate intake of wine, cheese and yogurt. Fish and poultry are consumed weekly, while eggs and red meats are eaten in small quantities only a few times a month. It turns out that residents of the Mediterranean region have the lowest rates of chronic disease in the world and the highest adult life expectancy, despite limited medical services.

In stark contrast, dietary staples in the U.S. include hamburgers, hot dogs, fried chicken, barbeque and eggs, while prevailing “vegetables” are potatoes, corn and ketchup. Just take a look at any restaurant menu, cookbook, supermarket flyer or fast food sign; each contends that the centerpiece of your plate should be a large serving of meat, chicken or fish.

“Why I Went Vegetarian”:
Two Perspectives

Harold Brown, a fifth generation beef farmer, ditched his meat-based diet—and walked away from the family business—due to health concerns that included high cholesterol. Brown also cites the decline of traditional farming communities and the explosive growth of factory farms where thousands of animals are confined as compromising both animal health and meat quality. “Most cattle that come out of a feedlot and go to slaughter are just days and weeks away from dying because of liver tumors,” says Brown. Ironically, “that’s because cows can’t convert corn and wheat into protein for digestion.”

Today, Brown is in excellent health with a blood workup any person would envy. His newfound protein sources are whole grains and vegetables, along with tofu, tempeh, seitan and soy-based meat and chicken substitutes, complete protein foods that provide all the essential amino acids in one meal. This holiday season, Brown and his wife Linda have several high-protein, meat-free dishes on the menu, including basted and baked chicken-style wheat meat smothered in gravy, stuffing and tofu skins, riblets simmered in barbeque sauce served on organic whole-g...

Click here to read the rest of this article from Energy Times

Local Events

UST Executive Conference on the Future of Health Care
Dates: 11/5/2020 – 11/5/2020
Location:
University of St.Thomas Saint Paul
View Details