Nutritionists The Dalles OR

Local resource for nutritionists in The Dalles. Includes detailed information on local businesses that provide access to dietitians, health food stores and organic food, as well as advice and content on proper nutrition.

Daniel's Health Foods LLC
(541) 386-7328
1411 13th St
Hood River, OR
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Weight Watchers
(800) 516-3535
2010 Sterling Place
Hood River, OR

Data Provided by:
Stephen Bruce Inkeles, MD
(310) 553-5533
2635 NW Riesling Way
McMinnville, OR
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1979

Data Provided by:
Willamette Community Health Solutions
(541) 228-3020
2650 Suzanne Way
Eugene, OR
 
AHAVAH Massage & Wellness Center
(503) 363-8372
4747 Skyline Road South, Suite 190
Salem, OR
Services
Weight Management, Therapeutic Touch, Stress Management, Reiki, Nutrition, Massage Therapy, Healing Touch, Family Therapy, Energy Medicine, Aromatherapy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Weight Watchers
(800) 516-3535
305 E 11Th St
The Dalles, OR

Data Provided by:
Kelly E Chambers, RD
Providence Hood River Hospital13th & May St
Hood River, OR
 
Foundation Natural Medicine Center
(503) 608-9160
3800 Southwest Cedar Hills Boulevard, Suite 200-D
Beaverton, OR
Services
Wellness Training, Weight Management, Supplements, Stress Management, Preventive Medicine, Nutrition, Herbal Medicine, Functional Medicine, Family Practice, Diabetes, Chiropractic, Cardiovascular Disease, Arthritis, Allergy
Membership Organizations
American Holistic Medical Association

Data Provided by:
Jonathan Treasure
(514) 488-4370
525 E. Main St.
Ashland, OR
Company
Centre for Natural Healing
Industry
Herbalist, Nutritionist

Data Provided by:
Willamette Community Health Solutions
(541) 228-3020
2650 Suzanne Way
Eugene, OR
 
Data Provided by:

Energy Efficiency for Body and Planet

Whether you’re heating your home or moving your body, green power
generation is where it’s at. The idea in each case: Using the most efficient,
cleanest-burning fuel possible.

By Jessica Ridenour

October 2007

Back in his day, legendary smartypants Leonardo da Vinci filled notebook after notebook comparing the microcosm of the body to the macrocosm of the planet. As da Vinci, ever the Renaissance man, studied anatomy, he also studied geology, noting the striking similarities in the ways both body and earth functioned, such as how arteries convey blood the same way rivers transport water. Da Vinci understood that the body and the planet are inextricably connected in countless ways.

Half a millennia later, when we, as humans, seem to be more enamored with our modern convenience culture than our connection with nature, da Vinci’s analogy takes on new urgency. Look around and you can’t help but notice that the environment is suffering—natural resources depleted, water and soil contaminated, and air, in some cities, gray with particulates. If the human body is a microcosm of the planet, and the planet is showing signs of stress, then what’s going on with our bodies? While scientific advances allow us to fight once-fatal diseases like smallpox, rates of obesity and diabetes are higher than ever. What gives?

Energetic Eating

Jeanne Peters has worked for over 25 years to connect her clients with that feeling of aliveness that only fresh food from the earth can provide. At Nourishing Wellness ( www.nourishingwellness.com ), the medical center she founded with her husband, Allen Peters, MD, she preaches the gospel of healthy eating habits. Here are a few of the foods they recommend for optimum health and energy efficiency (organically sourced whenever possible):

∗Leafy greens contain vitamins A, C and E (all powerful antioxidants), B vitamins, vitamin K, fiber and minerals (calcium, iron, potassium and magnesium). They are known to combat cancer, heart disease and osteoporosis.

∗Cruciferous vegetables such as broccoli, cabbage and kale are off the charts for vitamins A, C and K, and are also high in folate, fiber and phytonutrients. These crunchy veggies protect against cancer and have detoxifying properties.

∗Whole grains, such as brown rice, barley, whole wheat and oats, are loaded with minerals and fiber. Whole, unprocessed grains protect cardiovascular health and provide the fuel we need to function.

∗Legumes are rich in fiber and antioxidants and in protein, which is necessary to build and repair tissue. They’re great for cardiovascular health and they help keep cancer at bay.

∗Berries are loaded with antioxidants, such as vitamins C and E, and phenols, as well as fiber. These richly colored fruits protect against cancer, macular degeneration, arthritis and cognitive decline.

∗Citrus fruits are brimming with antioxidants, fiber, potassium and folate, and are ...

Click here to read the rest of this article from Energy Times