Nutritionists Sedona AZ

Local resource for nutritionists in Sedona. Includes detailed information on local businesses that provide access to dietitians, health food stores and organic food, as well as advice and content on proper nutrition.

Family Chiropractic Center
(928) 282-2082
105 Roadrunner Dr
Sedona, AZ
Industry
Acupuncturist, Nutritionist, Psychologist

Data Provided by:
Ruth Burgueno
(928) 282-9540
450 Jordan Rd,# 9
Sedona, AZ
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jodine L. Wamlsey
(480) 419-8267
7500 E. Pinnacle Peak Road
Scottsdale, AZ
Business
Body Solutions
Specialties
Acupuncture, Nutrition
Insurance
Medicare Accepted: No
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Medical School: Pacific College of Oriental Medicine, San Diego, CA, 2002
Additional Information
Member Organizations: American Acupuncture Association
Languages Spoken: English

Data Provided by:
Sierra Vista Chiropractic LLC
(520) 459-1414
222 E Fry Blvd
Sierra Vista, AZ
Industry
Nutritionist, Hypnotherapist

Data Provided by:
Back In Balance Nutrition
(805) 304-4559
31106 N 130th Ln
Peoria, AZ
Industry
Nutritionist

Data Provided by:
Burgueno Ruth Nutritional Counselor
(928) 282-9540
450 Jordan Rd
Sedona, AZ
Industry
Nutritionist

Data Provided by:
Shakeology
(617) 970-4106
Hwy 89
Sedona, AZ
Alternate Phone Number
617-970-4106

Kids Fundamental Nutrition
(602) 749-0294
9100 N Central Ave
Phoenix, AZ
Industry
Nutritionist, Osteopath (DO)

Data Provided by:
eTrainToday Marketing
(520) 836-6014
2054 N Thornton Rd
Casa Grande, AZ
Industry
Nutritionist

Data Provided by:
All In One Fitness
(480) 946-7511
1606 N Miller Rd
Scottsdale, AZ
Industry
Nutritionist, Personal Trainer

Data Provided by:
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Energy Efficiency for Body and Planet

Whether you’re heating your home or moving your body, green power
generation is where it’s at. The idea in each case: Using the most efficient,
cleanest-burning fuel possible.

By Jessica Ridenour

October 2007

Back in his day, legendary smartypants Leonardo da Vinci filled notebook after notebook comparing the microcosm of the body to the macrocosm of the planet. As da Vinci, ever the Renaissance man, studied anatomy, he also studied geology, noting the striking similarities in the ways both body and earth functioned, such as how arteries convey blood the same way rivers transport water. Da Vinci understood that the body and the planet are inextricably connected in countless ways.

Half a millennia later, when we, as humans, seem to be more enamored with our modern convenience culture than our connection with nature, da Vinci’s analogy takes on new urgency. Look around and you can’t help but notice that the environment is suffering—natural resources depleted, water and soil contaminated, and air, in some cities, gray with particulates. If the human body is a microcosm of the planet, and the planet is showing signs of stress, then what’s going on with our bodies? While scientific advances allow us to fight once-fatal diseases like smallpox, rates of obesity and diabetes are higher than ever. What gives?

Energetic Eating

Jeanne Peters has worked for over 25 years to connect her clients with that feeling of aliveness that only fresh food from the earth can provide. At Nourishing Wellness ( www.nourishingwellness.com ), the medical center she founded with her husband, Allen Peters, MD, she preaches the gospel of healthy eating habits. Here are a few of the foods they recommend for optimum health and energy efficiency (organically sourced whenever possible):

∗Leafy greens contain vitamins A, C and E (all powerful antioxidants), B vitamins, vitamin K, fiber and minerals (calcium, iron, potassium and magnesium). They are known to combat cancer, heart disease and osteoporosis.

∗Cruciferous vegetables such as broccoli, cabbage and kale are off the charts for vitamins A, C and K, and are also high in folate, fiber and phytonutrients. These crunchy veggies protect against cancer and have detoxifying properties.

∗Whole grains, such as brown rice, barley, whole wheat and oats, are loaded with minerals and fiber. Whole, unprocessed grains protect cardiovascular health and provide the fuel we need to function.

∗Legumes are rich in fiber and antioxidants and in protein, which is necessary to build and repair tissue. They’re great for cardiovascular health and they help keep cancer at bay.

∗Berries are loaded with antioxidants, such as vitamins C and E, and phenols, as well as fiber. These richly colored fruits protect against cancer, macular degeneration, arthritis and cognitive decline.

∗Citrus fruits are brimming with antioxidants, fiber, potassium and folate, and are ...

Click here to read the rest of this article from Energy Times