Nutritionists Columbia TN

Local resource for nutritionists in Columbia. Includes detailed information on local businesses that provide access to dietitians, health food stores and organic food, as well as advice and content on proper nutrition.

Amanda G Gray
(931) 388-5757
1909 Hampshire Pike
Columbia, TN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Univera Products Id 1392389
(615) 500-2620
2749 Mollys Ct
Murfreesboro, TN
 
Kenny Smart
2223 Chillicothe Street
Knoxville, TN
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Centre Energique
(615) 347-1036
4219 Hillsboro Road, Suite 338
Nashville, TN
Services
Yoga, Yeast Syndrome, Wellness Training, Weight Management, Supplements, Stress Management, Preventive Medicine, Pain Management, Orthomolecular Medicine, Nutrition, Metabolic Medicine, Meditation, Guided Imagery, Geriatrics, General Practice, Functional Medicine, Energy Medicine, Diabetes, Chelation Therapy, Bio-identical HRT, Biofeedback, Ayurveda, Auriculotherapy, Arthritis, Aromatherapy, Anesthesiology, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided by:
Diane H Coggin
(931) 363-5506
209 Cedar Ln
Pulaski, TN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

CallaroEnterprises
(931) 540-0679
206 Westfield Dr
Columbia, TN

Data Provided by:
Festus O Adebonojo, MD
PO Box 70578
Johnson City, TN
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Yale Univ Sch Of Med, New Haven Ct 06510
Graduation Year: 1960

Data Provided by:
Nashville Integrated Medicine
(615) 385-7001
2931 Berry Hill Road, Suite 100
Nashville, TN
Services
Spiritual Attunement, Nutrition, Naturopathy, Mind/Body Medicine, Stress Management, Herbal Medicine, General Practice, Psychotherapy, Psychosomatic Medicine, Emergency Medicine, Energy Medicine, Internal Medicine
Membership Organizations
American Holistic Medical Association

Data Provided by:
Brenda E Richardson, MD
(978) 526-7536
7205 Wolf River Blvd
Germantown, TN
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Mc Master Univ, Sch Of Med, Hamilton, Ont, Canada
Graduation Year: 1975

Data Provided by:
Health For Life
(901) 396-5784
5139 Whitworth Rd
Memphis, TN
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided by:

Energy Efficiency for Body and Planet

Whether you’re heating your home or moving your body, green power
generation is where it’s at. The idea in each case: Using the most efficient,
cleanest-burning fuel possible.

By Jessica Ridenour

October 2007

Back in his day, legendary smartypants Leonardo da Vinci filled notebook after notebook comparing the microcosm of the body to the macrocosm of the planet. As da Vinci, ever the Renaissance man, studied anatomy, he also studied geology, noting the striking similarities in the ways both body and earth functioned, such as how arteries convey blood the same way rivers transport water. Da Vinci understood that the body and the planet are inextricably connected in countless ways.

Half a millennia later, when we, as humans, seem to be more enamored with our modern convenience culture than our connection with nature, da Vinci’s analogy takes on new urgency. Look around and you can’t help but notice that the environment is suffering—natural resources depleted, water and soil contaminated, and air, in some cities, gray with particulates. If the human body is a microcosm of the planet, and the planet is showing signs of stress, then what’s going on with our bodies? While scientific advances allow us to fight once-fatal diseases like smallpox, rates of obesity and diabetes are higher than ever. What gives?

Energetic Eating

Jeanne Peters has worked for over 25 years to connect her clients with that feeling of aliveness that only fresh food from the earth can provide. At Nourishing Wellness ( www.nourishingwellness.com ), the medical center she founded with her husband, Allen Peters, MD, she preaches the gospel of healthy eating habits. Here are a few of the foods they recommend for optimum health and energy efficiency (organically sourced whenever possible):

∗Leafy greens contain vitamins A, C and E (all powerful antioxidants), B vitamins, vitamin K, fiber and minerals (calcium, iron, potassium and magnesium). They are known to combat cancer, heart disease and osteoporosis.

∗Cruciferous vegetables such as broccoli, cabbage and kale are off the charts for vitamins A, C and K, and are also high in folate, fiber and phytonutrients. These crunchy veggies protect against cancer and have detoxifying properties.

∗Whole grains, such as brown rice, barley, whole wheat and oats, are loaded with minerals and fiber. Whole, unprocessed grains protect cardiovascular health and provide the fuel we need to function.

∗Legumes are rich in fiber and antioxidants and in protein, which is necessary to build and repair tissue. They’re great for cardiovascular health and they help keep cancer at bay.

∗Berries are loaded with antioxidants, such as vitamins C and E, and phenols, as well as fiber. These richly colored fruits protect against cancer, macular degeneration, arthritis and cognitive decline.

∗Citrus fruits are brimming with antioxidants, fiber, potassium and folate, and are ...

Click here to read the rest of this article from Energy Times