Nutritional Health Specialists Andover MA

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Head To Fitness, Inc
(781) 395-7640
78 Spring St.
Medford, MA
 
The Way To Balance
(978) 834-0341
21 Water St., Flr 2
Amesbury, MA
Specialty
Acupressure, Aromatherapy, BioMeridian Testing, Color Therapy, Craniosacral Therapy, Crystal Therapy, Distance Healing, Ear Coning, Energy Healing, Guided Imagery, Hypnotherapy, Light Therapy, Lymphatic Therapy, Massage Therapy, Medical Intuitive, Myofascial Release, Nutrition, Past Life Regression, Remote Healing, Shiatsu, Somatic Therapy, Sound Therapy, Spiritual Counseling, Stone Massage, Water Therapy, Wellness Centers

Brian St. Pierre
40 Whitman Road, #B-1
Waltham, MA
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided by:
Wyman Rhys Dietitian In Pvt
(978) 474-4478
63 Park St,# 3
Andover, MA
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

MNT Works
(617) 461-8503
3 Lopez Rd
Wilmington, MA
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Sheldon Randall, MD
(781) 306-6166
170 Governors Ave
Medford, MA
Gender
Male
Education
Medical School: Centro De Estudios Univ Xochicalco Aa, Cuernavaca, Morelos(1980)
Graduation Year: 1978
Hospital
Hospital: Faulkner Hosp, Boston, Ma; Hallmark Health -Medford Lawr, Medford, Ma

Data Provided by:
David Rush, MD
(617) 547-8467
68 Foster St
Cambridge, MA
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Harvard Med Sch, Boston Ma 02115
Graduation Year: 1959

Data Provided by:
Ronenn Roubenoff, MD
(617) 444-1537
40 Landsdowne St
Cambridge, MA
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Northwestern Univ Med Sch, Chicago Il 60611
Graduation Year: 1983

Data Provided by:
Jean M Lussier
(978) 686-0090
34 Haverhill St
Lawrence, MA
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Bridget's Ultimate 2
(978) 459-2123
1807 Bridge St,# 7
Dracut, MA
Hours
Sunday: Closed
Monday: 9:00 AM - 5:00 PM
Tuesday: 9:00 AM - 5:00 PM
Wednesday: 9:00 AM - 5:00 PM
Thursday: 9:00 AM - 5:00 PM
Friday: 9:00 AM - 5:00 PM
Saturday: Closed

Data Provided by:

Overcoming Nutritional

Many people suffer from low-level shortages of critical nutrients and
don’t even know it. Are you one of them?

By Linda Melone

January 2010

Pellagra. Scurvy. The words seem almost quaint now, and many people wouldn’t recognize them. But pellagra was feared throughout areas of the southern US into the early 20th century, its sufferers marked by the “four Ds”: diarrhea, dermatitis, dementia and death. Go back another hundred years and sailors dreaded scurvy, a disease that caused teeth to fall out and open sores to appear before eventually killing its victims. In time, scientists would realize that both diseases were caused by deficiencies in key nutrients that would come to be known as vitamins: niacin (vitamin B3) in the case of pellagra, vitamin C in the case of scurvy.

Stark deficiencies such as pellagra and scurvy are rare in the modern developed world. But nutrient “insufficiencies” run rampant, fueled by a diet that favors convenience and speed over nutrition and quality. “People with nutrient insufficiencies or suboptimal levels of nutrients usually don’t even know it,” says Allan Magaziner, DO, author of Total Health Handbook: Your Complete Wellness Resource (Kensington) and medical director of the Magaziner Center for Wellness in Cherry Hill, New Jersey.

While their consequences may not be immediate, over time nutrient insufficiencies put you at a greater risk of infectious disease and increased chance of early mortality, says Stephen Lawson, former co-director of the Laboratory for Research in Gene Regulation at the Linus Pauling Institute at Oregon State University. “Insufficiencies can contribute to chronic diseases such as cancer and heart disease due to oxidative stress and free radical damage,” he notes.

Falling Short

Many people are falling through the nutritional gaps. According to the USDA, more than 90% of all Americans don’t get enough vitamin E (although actual deficiencies are very rare), 56% come up short on magnesium, 44% are below recommended levels for vitamin A and 31% for vitamin C. In addition, recent estimates of suboptimal vitamin D levels range from 50% to 70% of the adult population.

The root causes of these widespread insufficiencies vary, but “many medicines contribute to deficiencies,” says Magaziner. For example, birth control pills may increase the need for vitamins B6, B12 and C as well as folic acid; statins may inhibit CoQ10 synthesis; and antibiotics can lower levels of vitamins B and K along with probiotics, the healthy bacteria that inhabit the digestive tract.

Finding a Practitioner

Since a standard medical check-up doesn’t address nutritional issues, the best way to find out if you are facing a vitamin deficit is to speak with a healthcare professional who makes nutrition a cornerstone of their practice. Naturopathic physicians (NDs) believe in looking for the root causes of disease, including shortfalls in crucial nutrients, as part of educating pati...

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