Local Produce Windham ME

Local resource for local produce in Windham. Includes detailed information on local businesses that provide access to fruits, vegetables, farms and gardening, as well as advice and content on healthy eating.

Lakes Region Farmers Market
(207) 926-5860
709 Roosevelt Trail; Manchester School (Route 302, near the firestation)
Windham, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Saturday
County
Cumberland

Cumberland Farmers Market I
(207) 865-4019
Cumberland Center at Greely High School; Main Street
Cumberland Center, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Thursday
County
Cumberland

Portland Farmers Market I
(207) 883-5750
Monument Square (Wednesday)
Portland, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-November Wednesday, 7:00a.m. - 2:00p.m.
County
Cumberland

Portland Farmers Market II
(207) 883-5750
Deering Oaks Park
Portland, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-November Saturday
County
Cumberland

Saco Farmers & Artisans Market
(207) 929-5318
Saco Valley Shopping Center; Just off Spring Street (Route Five) and U.S.Ro
Saco, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-October Wednesday & Saturday, 7:00a.m. - 12:00noon
County
York

Gorham Farmers's Market
(207) 222-1635
270 Main Street
Gorham, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-August Tuesday
County
Cumberland

Cumberland Farmers Market II
(207) 865-4019
Falmouth at the Shops; Main Street
Falmouth, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
June-October Thursday
County
Cumberland

Naples Farmers Market
452-2772
Naples Village Green, Off Route 302
Naples, ME
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-September Thursday, 8:00a.m. - 1:00p.m.
County
Cumberland

Poland Farmers Market
1385 Maine St.
Poland, ME
 
Hannaford Supermarket & Pharmacy
(207) 642-5533
111 Ossipee Trail
Standish, ME
Store Hours
Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 9pm
Pharmacy #
(207) 642-5544
Pharmacy Hours
Mon: 8am - 8pm
Tue: 8am - 8pm
Wed: 8am - 8pm
Thr: 8am - 8pm
Fri: 8am - 8pm
Sat: 8am - 6pm
Sun: 9am - 6pm

Superfruits from around the World

Back before our taste buds were trashed by an excess of refined sugar,
fresh fruit was the dessert of choice. Today the news about fruit’s health
benefits is very sweet—and the best selections come from all over the planet.

July/August 2007

What’s tasty, healthy and hot, hot, hot? It’s the ongoing trend towards superfruits—nutrient-rich treasures that lend themselves to usage in an ever-expanding array of juices and supplements. Sales of such exotic items as goji, noni and mangosteen (in addition to more familiar produce such as blueberries and grapes) continue to grow as more and more people become familiar with their stellar antioxidant and other disease-fighting qualities. These plant versions of Superman now come from practically every continent except Antarctica, in addition to the myriad islands that dot the South Pacific seas; here Energy Times provides a quick introduction to the most notable of the lot.

Black Cherry: Wild and Wonderful

Where It’s From: Eastern North America
Traditional Usages: Jams and pies (the wood being prized for furniture-making); as a therapy for gout and respiratory disorders, and as a stomach tonic
Modern Research Shows: The cherry’s antioxidants appear to inhibit an enzyme called xanthine oxidase, a major source of harmful free radicals; additional phytonutrients and natural anti-inflammatory compounds are believed to relieve symptoms of gout and other inflammatory arthritis conditions

Pomegranate: A Vitamin C Powerhouse

Where It’s From: The area now known as Iran, from where it spread to the Mediterranean; now also grown in California and Arizona, as well as tropical Africa, Malaysia and parts of Southeast Asia
Traditional Usages: As a refreshing drink and flavoring agent (it was the original basis for grenadine)
Modern Research Shows: Chock full of vitamin C and powerful phytonutrients, this multi-seeded fruit has shown an ability to slow cancer growth in the lab; also being studied for protective effects on the brain and heart, and for its antimicrobial properties

Blueberry: The Ultimate Brain Food

Where It’s From: North America; now grown also in Australia, New Zealand and parts of South America
Traditional Usages: Jams, jellies, and baked goods; leaf tea long used to treat diabetes and urinary tract infections
Modern Research Shows: Having blueberries on the brain is a bright idea—these fruits have helped senior rats keep their mental edge and counteracted the kind of damage seen after strokes; other studies also suggest anti-cancer and cholesterol-lowering benefits

Cranberry: A Bladder’s Best Friend

Where It’s From: Acidic bogs throughout the Northern Hemi­sphere; commercially grown in Canada and the northern United States
Traditional Usages: Kidney stone elimination and as a blood purifier
Modern Research Shows: Keeps bacteria from adhering to the urinary tract, allowing it to help prevent bladder infections; may also interfere with infective agen...

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