Local Produce Wilmington NC

Local resource for local produce in Wilmington. Includes detailed information on local businesses that provide access to fruits, vegetables, farms and gardening, as well as advice and content on healthy eating.

Riverfront Farmers Market
(910) 520-6875
Located 00-100 block of N. Water Street along the Cape Fear River; Historic
Wilmington, NC
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
April 21-December22 Saturday, 8:00 a.m. - 12:30 p.m.
County
New Hanover

Farmers Market at Poplar Grove
(910) 686-9518 ext. 29
Poplar Grove Plantation
Wilmington, NC
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
April 9-December 17 Wednesday, 8:00 a.m. - 1:00 p.m.
County
New Hanover

Wrightsville Beach Farmers' Market
Old Causeway Drive
Wrightsville Beach, NC
Hours
05/03/2010-09/27/2010 Monday, 8:00 Am - 1:00 Pm.
Items
Baked Goods, Fish And Seafood, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Meat Or Poultry, Nuts, Plants, Vegetables
Vendors
This Market Has 15 Vendors.
Other
Organic: Yes
Year Round?: No
Credit/Debit: No
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Walmart Supercenter
(910) 452-0944
5135 Carolina Beach Road
Wilmington, NC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(910) 791-6223
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Food Lion
(910) 343-1997
45 South Kerr Ave.
Wilmington, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Farmers Market at Poplar Grove
910-686-9518 29
10200 Us Hwy 17
Wilmington, NC
Hours
April 7-December 15
Items
Baked Goods, Cheese, Crafts And Woodworking Items, Fish And Seafood, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Meat Or Poultry, Nuts, Other Processed Foods, Plants, Prepared Food, Vegetables
Vendors
This Market Has 35 Vendors.
Other
Organic: Yes
Year Round?: No
Credit/Debit: No
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Riverfront Farmers Market
(910) 538-6223
Water Street
Wilmington, NC
Other
Year Round?: No
Year Round?: No
Credit/Debit: No
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Food Lion
(910) 452-4192
6400-1 Carolina Beach Rd.
Wilmington, NC
Store Hours
Mon-Sat 7 AM - 11 PM

Sam'S Club
(910) 392-2995
412 S. College Rd.
Wilmington, NC
Pharmacy #
(910)799-9808

Walmart Supercenter
(910) 392-4034
5226 Sigmon Road
Wilmington, NC
Store Hours
Mon-Fri:8:00 am - 10:00 pm
Sat:8:00 am - 10:00 pm
Sun:8:00 am - 10:00 pm
Pharmacy #
(910) 392-2945
Pharmacy Hours
Monday-Friday: 9:00 am - 9:00 pm Saturday: 9:00 am - 7:00 pm Sunday: 10:00 am - 6:00 pm

Superfruits from around the World

Back before our taste buds were trashed by an excess of refined sugar,
fresh fruit was the dessert of choice. Today the news about fruit’s health
benefits is very sweet—and the best selections come from all over the planet.

July/August 2007

What’s tasty, healthy and hot, hot, hot? It’s the ongoing trend towards superfruits—nutrient-rich treasures that lend themselves to usage in an ever-expanding array of juices and supplements. Sales of such exotic items as goji, noni and mangosteen (in addition to more familiar produce such as blueberries and grapes) continue to grow as more and more people become familiar with their stellar antioxidant and other disease-fighting qualities. These plant versions of Superman now come from practically every continent except Antarctica, in addition to the myriad islands that dot the South Pacific seas; here Energy Times provides a quick introduction to the most notable of the lot.

Black Cherry: Wild and Wonderful

Where It’s From: Eastern North America
Traditional Usages: Jams and pies (the wood being prized for furniture-making); as a therapy for gout and respiratory disorders, and as a stomach tonic
Modern Research Shows: The cherry’s antioxidants appear to inhibit an enzyme called xanthine oxidase, a major source of harmful free radicals; additional phytonutrients and natural anti-inflammatory compounds are believed to relieve symptoms of gout and other inflammatory arthritis conditions

Pomegranate: A Vitamin C Powerhouse

Where It’s From: The area now known as Iran, from where it spread to the Mediterranean; now also grown in California and Arizona, as well as tropical Africa, Malaysia and parts of Southeast Asia
Traditional Usages: As a refreshing drink and flavoring agent (it was the original basis for grenadine)
Modern Research Shows: Chock full of vitamin C and powerful phytonutrients, this multi-seeded fruit has shown an ability to slow cancer growth in the lab; also being studied for protective effects on the brain and heart, and for its antimicrobial properties

Blueberry: The Ultimate Brain Food

Where It’s From: North America; now grown also in Australia, New Zealand and parts of South America
Traditional Usages: Jams, jellies, and baked goods; leaf tea long used to treat diabetes and urinary tract infections
Modern Research Shows: Having blueberries on the brain is a bright idea—these fruits have helped senior rats keep their mental edge and counteracted the kind of damage seen after strokes; other studies also suggest anti-cancer and cholesterol-lowering benefits

Cranberry: A Bladder’s Best Friend

Where It’s From: Acidic bogs throughout the Northern Hemi­sphere; commercially grown in Canada and the northern United States
Traditional Usages: Kidney stone elimination and as a blood purifier
Modern Research Shows: Keeps bacteria from adhering to the urinary tract, allowing it to help prevent bladder infections; may also interfere with infective agen...

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