Local Produce Honolulu HI

Local resource for local produce in Honolulu. Includes detailed information on local businesses that provide access to fruits, vegetables, farms and gardening, as well as advice and content on healthy eating.

Palolo Valley District Park (People's Open Market)
(808) 522-7088
2007 Palolo Avenue
Honolulu, HI
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
Wednesday, 6:30 a.m. - 7:30 a.m.
County
Honolulu City & County

Fort Street near Wilcox Park
(808) 441-4995
In front of Macy's
Honolulu, HI
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
Tuesday & Friday, 8:00 a.m. - 2:00 p.m.
County
Honolulu City & County

Honolulu Farmers Market
Blaisdell Concert Hall Lawn, 777 Ward Avenue
Honolulu, HI
Hours
Wednesday, 4:00 Pm - 7:00 Pm.
Items
Baked Goods, Butter, Cheese, Fish And Seafood, Flowers, Fresh Fruit, Herbs, Honey, Jams Jellies And Preserves, Nuts, Plants, Prepared Food, Vegetables, Yogurt
Vendors
This Market Has 30-45 Vendors.
Other
Organic: Yes
Year Round?: Yes
Credit/Debit: Yes
Wic: No
Snap: No
Sfmnp: No
Wic Cash?: No

Queen Kapiolani Park (People's Open Market)
(808) 522-7088
Monsarrat and Paki Streets
Honolulu, HI
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
Wednesday, 10:00 a.m. - 11:00 a.m.
County
Honolulu City & County

Kaumualii Street (People's Open Market)
(808) 522-7088
Kalihi Street
Honolulu, HI
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
Saturday, 8:15 a.m. - 9:30 a.m.
County
Oahu

Kaneohe District Park (People's Open Market)
(808) 522-7088
45-660 Keaahala Road
Kaneohe, HI
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
Thursday, 10:45 a.m. - 11:45 a.m.

City Hall Parking Lot Deck (People's Open Market)
(808) 522-7088
Alapai & Beretania Street
Honolulu, HI
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
Monday, 11:45 a.m. - 12:30 p.m.
County
Honolulu City & County

Old Stadium Park (People's Open Market)
(808) 522-7088
2237 South King Street
Honolulu, HI
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
Wednesday, 8:15 a.m. - 9:15 a.m.

Banyan Court Mall (People's Open Market)
(808) 522-7088
800 North King Street
Honolulu, HI
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
Saturday, 6:15 am. - 7:30 a.m.
County
Oahu

Luau Farmers Market
333 International Road
Honolulu, HI
Hours
Monday, 8:00 Am - 3:00 Pm. Tuesday, 8 Am - 2 Pm. Wednesday, 8 Am - 2 Pm. Thursday, 8 Am - 2 Pm. Friday, 8 Am - 12 Pm. Saturday, 7 Am - 4 Pm. Sunday, 7 Am - 4 Pm.
Items
Crafts And Woodworking Items, Fish And Seafood, Flowers, Fresh Fruit, Herbs, Honey, Nuts, Plants, Vegetables
Vendors
This Market Has 35 Vendors.
Other
Organic: Yes
Year Round?: Yes
Credit/Debit: Yes
Wic: No
Snap: Yes
Sfmnp: No
Wic Cash?: No

Superfruits from around the World

Back before our taste buds were trashed by an excess of refined sugar,
fresh fruit was the dessert of choice. Today the news about fruit’s health
benefits is very sweet—and the best selections come from all over the planet.

July/August 2007

What’s tasty, healthy and hot, hot, hot? It’s the ongoing trend towards superfruits—nutrient-rich treasures that lend themselves to usage in an ever-expanding array of juices and supplements. Sales of such exotic items as goji, noni and mangosteen (in addition to more familiar produce such as blueberries and grapes) continue to grow as more and more people become familiar with their stellar antioxidant and other disease-fighting qualities. These plant versions of Superman now come from practically every continent except Antarctica, in addition to the myriad islands that dot the South Pacific seas; here Energy Times provides a quick introduction to the most notable of the lot.

Black Cherry: Wild and Wonderful

Where It’s From: Eastern North America
Traditional Usages: Jams and pies (the wood being prized for furniture-making); as a therapy for gout and respiratory disorders, and as a stomach tonic
Modern Research Shows: The cherry’s antioxidants appear to inhibit an enzyme called xanthine oxidase, a major source of harmful free radicals; additional phytonutrients and natural anti-inflammatory compounds are believed to relieve symptoms of gout and other inflammatory arthritis conditions

Pomegranate: A Vitamin C Powerhouse

Where It’s From: The area now known as Iran, from where it spread to the Mediterranean; now also grown in California and Arizona, as well as tropical Africa, Malaysia and parts of Southeast Asia
Traditional Usages: As a refreshing drink and flavoring agent (it was the original basis for grenadine)
Modern Research Shows: Chock full of vitamin C and powerful phytonutrients, this multi-seeded fruit has shown an ability to slow cancer growth in the lab; also being studied for protective effects on the brain and heart, and for its antimicrobial properties

Blueberry: The Ultimate Brain Food

Where It’s From: North America; now grown also in Australia, New Zealand and parts of South America
Traditional Usages: Jams, jellies, and baked goods; leaf tea long used to treat diabetes and urinary tract infections
Modern Research Shows: Having blueberries on the brain is a bright idea—these fruits have helped senior rats keep their mental edge and counteracted the kind of damage seen after strokes; other studies also suggest anti-cancer and cholesterol-lowering benefits

Cranberry: A Bladder’s Best Friend

Where It’s From: Acidic bogs throughout the Northern Hemi­sphere; commercially grown in Canada and the northern United States
Traditional Usages: Kidney stone elimination and as a blood purifier
Modern Research Shows: Keeps bacteria from adhering to the urinary tract, allowing it to help prevent bladder infections; may also interfere with infective agen...

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