Life Coaches Gwynn Oak MD

This page provides useful content and local businesses that can help with your search for Life Coaches. You will find helpful, informative articles about Life Coaches, including "The Road to Purpose" and "Weight Loss Advice". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Gwynn Oak, MD that will answer all of your questions about Life Coaches.

Jennifer Bridge
(410) 616-9500
Lutherville Timonium, MD
Coaching Types
Life, Spirituality, Business
Rates
$75/Hr
Gender
Female
Certifications
Coach U CEG
Membership Organizations
ACC

Data Provided by:
Jacqueline Poyle
(410) 858-7621
Severna Park, MD
Coaching Types
Business, Leadership, Life
Rates
$50/Hr
Gender
Female
Certifications
Certified Professional Coach, International Coaching Academy - ICF Accredited

Data Provided by:
Ms. Mary Collins
(443) 840-9965
Catonsville, MD
Specialties
Life Coaching, Depression, Anxiety or Fears
Qualification
School: University of Maryland School of Social Work
Year of Graduation: 1990
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Cigna

Dr. Tanya M. Morrel
(410) 832-0113
222 Bosley Avenue
Towson, MD
Specialties
ADHD, Life Coaching, Relationship Issues
Qualification
School: University of Maryland, Baltimore County
Year of Graduation: 1999
Years In Practice: < 1 Year
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$120 - $140
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Ms. Kate Sanner
(443) 478-3996
10910 Little Patuxent Parkway
Columbia, MD
Specialties
Developmental Delays and Disorders, Child or Adolescent, Life Coaching
Qualification
School: Univ of MD at Baltimore
Year of Graduation: 1990
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adults,Children
Average Cost
$80 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

The Illuminated Path
(410) 733-5063
10621 York Rd
Cockeysville, MD
Industry
Life Coach

Data Provided by:
Ms. Loretta Poole Hill
(410) 657-8808
The Heart Nest Wellness Center4 W Rolling Crossroads
Catonsville, MD
Specialties
Relationship Issues, Anxiety or Fears, Life Coaching, Impulse Control Disorders
Qualification
School: North Carolina Central
Year of Graduation: 1971
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$80 - $90
Payment Methods
Sliding Scale: No
Accepted Insurance Plans: Aetna

Davida Arnold
(410) 635-4673
Seeds of Hope Pastoral Counseling600 Wyndhurst Avenue
Baltimore, MD
Specialties
Marriage/Premarital Counseling, Loss or Grief, Life Coaching
Qualification
School: Loyola University Maryland
Year of Graduation: 2009
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$60 - $90
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No

Margaret B. Hanagan
(410) 205-1675
5401 Twin Knolls Road
Columbia, MD
Specialties
Depression, Anxiety or Fears, Life Coaching, Dissociative Disorders
Qualification
School: Antioch University
Year of Graduation: 1979
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: APS Healthcare

Ms. Regina Sokas
(443) 503-4370
5420 Klee Mill Road
Sykesville, MD
Specialties
Life Coaching, Relationship Issues, Trauma and PTSD, Bipolar Disorder
Qualification
School: The Johns Hopkins University
Year of Graduation: 1995
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$100 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: AMERIGROUP

Data Provided by:

The Road to Purpose

The Road to Purpose

The rigorous cycle of making ends meet sometimes leaves no time to
follow our true passions. Yet making the effort to discover and pursue our life
purpose doesn’t have to be a chore and can yield rich rewards—
and health benefits.

By Allan Richter

January 2009

Kelly O’Mahony’s parents planted the seeds when they encouraged their daughters to join a church youth group. Instead of taking vacations to theme parks and beach resorts, the girls traveled with the group to help communities in Mexican slums, East African refugee camps and to other developing countries struck by hurricanes or steeped in poverty.

Then, on a trip to Guatemala 14 years ago, O’Mahony found herself captivated by a medical team working with orphans. “The number of people whose needs were met wouldn’t have been helped without that team,” she recounts. “It made me want to do that so much more.” O’Mahony became a registered nurse. Today, she works in a New York physical and occupational therapy rehab center. When the center has extra medicine and supplies, O’Mahony, 31, coordinates their distribution to a clinic in Belize.

“I’m very happy,” she says. “It’s beyond joyful. This is something that grabs hold of your heart so strongly and just keeps pulling you back to do more.” O’Mahony endured a stroke four years ago but is certain she has added years to her life by doing the work that stirs her passions.

She may be right. Science says O’Mahony and others who live meaningful, purposeful lives may be enjoying physiological as well as mental health advantages.

People who have a sense of purpose can benefit, one study showed, particularly if they are surrounded by tumultuous change, such as in societies undergoing political and economic transition. The study of 12,640 Hungarians showed that people who felt their lives had meaning had lower rates of cancer and heart disease than those who did not share that outlook (International Journal of Behavioral Medicine 6/05).

Getting There
There is no shortage of strategies and exercises for finding and pursuing your life’s purpose. Some approaches, like that of O’Mahony and advocated by Richard Nelson Bolles, author of the best-selling career guide What Color Is Your Parachute? (Ten Speed Press), combine altruism with self-fulfillment.

Basing his exercise for finding purpose on ancient psychology, Bolles suggests that people reflect on their goals by mentally dividing themselves into mind, body, spirit and will. Goals should emerge from questions about what truth one wants to leave behind (mind), for example, or how to promote good health (body). “The spirit, of course, is ‘I want to leave more faith and belief in God behind me,’” Bolles says. “The will is the symbol of people’s choosing and conscience, so that would be asking how to leave behind more justice because you’ve been here on earth.”

Bolles extends the exercise to the senses. “With respect to the eyes, do I want to le...

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Weight Loss Advice

More dieters are getting help from life coaches in their efforts to shed pounds.

by Martha Spizziri

July/August 2010

Eileen Caroscio of Burke, Virginia did what many people do when she decided to slim down—she set a specific target for her desired weight. However, Caroscio, 53, soon realized that rigid goal was actually undermining her success. She found that a more helpful objective would be to choose healthy food and exercise options. She ultimately achieved a weight very close to her original target.

Caroscio’s success came with the help of a coach—not of the sports variety, but a life coach. Life coaches help clients find out what motivates them. They may also help clients identify underlying beliefs that hinder their efforts and brainstorm ways to deal with obstacles. The coach may use techniques such as visualization or affirmations. Whatever the method, the emphasis is on helping the client discover his or her own answers, says Teri-E Belf, MA, CAGS, MCC, a life coach since 1987.

“We’re in business to help clients increase awareness, and increase their responsibility, which is the ability to respond to the awareness,” says Belf, who practices from Reston, Virginia. In addition to coaching Caroscio to her weight loss about four years ago, Belf trained Caroscio to be a coach herself. Earlier, Caroscio had turned her inclination to help others into a nursing career. The coaching process with Belf exposed a habit that, however rooted in her good nature, was hurting Caroscio.

“People in my family like to cook, and they would make these wonderful meals,” Caroscio recalls. She would accept their offers of food because she was afraid of hurting their feelings. “Through the coaching I realized that I can still be friendly, but I can decline the food, too. I’m a smart person,” says Caroscio, CSC, RN, MSN, “but I did not get those clear insights or ‘ahas’ until working with the coaching process.”

Ultimately, Caroscio lost about 20 pounds, although it took longer than she wanted—close to a year. For a while she kept losing, then gaining again as she figured everything out. “The good thing is, I’m in a better place in terms of health and tranquility,” she says.

Trained Listeners

When it comes to counseling patients regarding weight loss, many doctors are better at delivering medical services than advice, says Edward M. Phillips, MD, an assistant professor at Harvard Medical School’s Department of Physical Medicine and Rehabilitation. “We’re not trained as coaches, and there’s a specific skill set,” Phillips says. Those skills include asking open-ended questions and knowing how to listen. As someone trained in those areas, a coach can work with doctors, therapists or nutritionists.

Phillips is also the director of the Harvard-affiliated Institute of Lifestyle Medicine ( www.instituteoflifestylemedicine.org ), part of whose mission is to teach health professionals to better assist patients with diet and other healthy ...

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