CoQ10 Supplements Shelton WA

Local resource for CoQ10 supplements in Shelton. Includes detailed information on local businesses that provide access to CoQ10 supplementations, heart health specialists, antioxidants, and CoQ10 pills, as well as advice and content on nutritional supplements and heart health.

Jc Vitamins and Herbs
(360) 432-1274
206 S 2nd St
Shelton, WA
Center for Nutrition & Colon Therapy
(360) 462-9000
2026 Olympic Hwy N
Shelton, WA
Plaza Steven Nd Lac
(360) 754-7775
1324 Harrison Ave NW
Olympia, WA
Nutritional Therapy Association Inc
(360) 493-0900
2633 Parkmont Ln SW
Olympia, WA
Smith Sheila Ms Cert Nutritionist
(360) 754-3700
222 Kenyon St NW
Olympia, WA
Nature's Best Natural Foods
(360) 426-7474
131 W Railroad Ave
Shelton, WA
Schaetzel Hill Laurie Ms Rd Cd
(360) 352-4399
2222 State Ave NE Ste A
Olympia, WA
Sound Health Clinic
(360) 943-9525
2639 Parkmont Ln SW
Olympia, WA
Abanero Llc
(360) 438-0143
420 Decatur St SW
Olympia, WA
Herbalife Distributor Mary Berschauer
(360) 786-8699
503 Foote St SW
Olympia, WA

Ubiquitous Defender

When it comes to CoQ10 and cellular energy protection, less is actually more.

By Lisa James

May 2010

Ask most people what they would love to have more of, and chances are “energy” would be right up there with “money” and “time” as the answer of choice. Bodily energy, or the lack of it, begins in the cell, specifically in cellular power plants called mitochondria. A number of nutrients play a role in mitochondrial energy generation, and one of the most crucial is coenzyme Q10 (CoQ10).
Like many nutrients, CoQ10 comes in different forms. One of them, ubiquinol, is starting to draw attention for its potential as a more effective way to support energy production.

Heart of the Matter

CoQ10 helps the cell generate energy in two ways. First, it acts as a catalyst that allows the mitochondria to produce adenosine triposphate (ATP), the molecule that powers the cell. Second, as an antioxidant CoQ10 protects the mitochondria against free radicals, unstable byproducts of energy generation. In addition, CoQ10 helps cellular garbage disposal units known as lysosomes clean up debris, allowing the cell to function more effectively.

Among all the body’s cells, those that make up the heart require enormous amounts of energy as they keep the heart beating. Not surprisingly, cardiac cells contain large amounts of CoQ10. This nutrient helps keep blood from clotting abnormally, an important consideration for people with coronary artery disease, and makes it easier for heart cells to get the blood flow they need (Pharmacology & Therapeutics 12/09). CoQ10 has also shown ability to counteract some of the harmful effects of metabolic syndrome, a condition that can lead to heart disease (Journal of Pharmacological Sciences 6/08).

Researchers are discovering that CoQ10’s benefits extend well beyond heart health. People with mitochondrial disorders have benefited from CoQ10 supplementation. CoQ10 may improve function and reduce fatigue among those suffering from neuromuscular disorders and shows promise as an early-stage treatment for Parkinson’s disease (Neurotoxin Research 4/2/10 online). Lab studies indicate that it may be able to counteract the abnormal brain deposits seen in Alzheimer’s disease (Journal of Molecular Neuroscience 5/10). Other studies have shown possible roles for CoQ10 in treating fibromyalgia and male infertility.

Healthy people may benefit from CoQ10. Sedentary men who took the supplement showed improved exercise performance (Journal of Strength & Conditioning Research 1/10). CoQ10 also helps skin cells repair wounds more quickly and may help protect skin against wrinkling (BioFactors 9-10/09).

Energy Chemistry

The body often has to modify nutrients before use. In the case of CoQ10, this involves a chemical process called reduction that turns it into ubiquinol. Not only does the body’s ability to produce CoQ10 itself decline with age but its ability to reduce CoQ10 to ubiquinol declines, too. As a result, cel...

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