CoQ10 Supplements Choctaw OK

Local resource for CoQ10 supplements in Choctaw. Includes detailed information on local businesses that provide access to CoQ10 supplementations, heart health specialists, antioxidants, and CoQ10 pills, as well as advice and content on nutritional supplements and heart health.

Nutritional Food Distributors
(405) 737-1320
1064 S Douglas Blvd
Oklahoma City, OK
 
General Nutrition Center
(405) 737-6031
Tinker AFB Exchange
Oklahoma City, OK
 
Oklahoma Academy
(405) 454-3961
18509 NE 63rd St
Harrah, OK
 
General Nutrition Center
(405) 736-1106
Heritage Park Mall
Oklahoma City, OK
 
Jay's Herbs
(405) 732-7444
1104 S Air Depot Blvd
Midwest City, OK
 
Curves
(405) 739-0409
1621 S Douglas Blvd
Oklahoma City, OK
 
Harrah's Herbal Shoppe
(405) 391-2081
20975 SE 29th St
Harrah, OK
 
Ok Ko Mart
(405) 732-1506
6000 SE 15th St
Oklahoma City, OK
 
Energy Zone
(405) 732-3644
1725 S Air Depot Blvd
Oklahoma City, OK
 
Harrahs Herbal Shoppe
(405) 391-2081
Newalla, OK
 

Ubiquitous Defender

When it comes to CoQ10 and cellular energy protection, less is actually more.

By Lisa James

May 2010

Ask most people what they would love to have more of, and chances are “energy” would be right up there with “money” and “time” as the answer of choice. Bodily energy, or the lack of it, begins in the cell, specifically in cellular power plants called mitochondria. A number of nutrients play a role in mitochondrial energy generation, and one of the most crucial is coenzyme Q10 (CoQ10).
Like many nutrients, CoQ10 comes in different forms. One of them, ubiquinol, is starting to draw attention for its potential as a more effective way to support energy production.

Heart of the Matter

CoQ10 helps the cell generate energy in two ways. First, it acts as a catalyst that allows the mitochondria to produce adenosine triposphate (ATP), the molecule that powers the cell. Second, as an antioxidant CoQ10 protects the mitochondria against free radicals, unstable byproducts of energy generation. In addition, CoQ10 helps cellular garbage disposal units known as lysosomes clean up debris, allowing the cell to function more effectively.

Among all the body’s cells, those that make up the heart require enormous amounts of energy as they keep the heart beating. Not surprisingly, cardiac cells contain large amounts of CoQ10. This nutrient helps keep blood from clotting abnormally, an important consideration for people with coronary artery disease, and makes it easier for heart cells to get the blood flow they need (Pharmacology & Therapeutics 12/09). CoQ10 has also shown ability to counteract some of the harmful effects of metabolic syndrome, a condition that can lead to heart disease (Journal of Pharmacological Sciences 6/08).

Researchers are discovering that CoQ10’s benefits extend well beyond heart health. People with mitochondrial disorders have benefited from CoQ10 supplementation. CoQ10 may improve function and reduce fatigue among those suffering from neuromuscular disorders and shows promise as an early-stage treatment for Parkinson’s disease (Neurotoxin Research 4/2/10 online). Lab studies indicate that it may be able to counteract the abnormal brain deposits seen in Alzheimer’s disease (Journal of Molecular Neuroscience 5/10). Other studies have shown possible roles for CoQ10 in treating fibromyalgia and male infertility.

Healthy people may benefit from CoQ10. Sedentary men who took the supplement showed improved exercise performance (Journal of Strength & Conditioning Research 1/10). CoQ10 also helps skin cells repair wounds more quickly and may help protect skin against wrinkling (BioFactors 9-10/09).

Energy Chemistry

The body often has to modify nutrients before use. In the case of CoQ10, this involves a chemical process called reduction that turns it into ubiquinol. Not only does the body’s ability to produce CoQ10 itself decline with age but its ability to reduce CoQ10 to ubiquinol declines, too. As a result, cel...

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