Chronic Inflammation Treatments Roseburg OR

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John David Minor, MD
(541) 673-7979
1813 W Harvard Ave Ste 220
Roseburg, OR
Specialties
Allergy & Immunology
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1966
Hospital
Hospital: Albany Gen Hosp, Albany, Or; Good Samaritan Hosp, Corvallis, Or; Sacred Heart Med Ctr, Eugene, Or; Mercy Med Ctr, Roseburg, Or; Mc Kenzie-Willamette Hospital, Springfield, Or
Group Practice: Allergy & Asthma Ctr

Data Provided by:
Alice Hsing-Fen Chou, MD
(541) 673-7979
1813 W Harvard Ave Ste 220
Roseburg, OR
Specialties
Allergy & Immunology
Gender
Female
Education
Medical School: Univ Of Mo-Kansas City Sch Of Med, Kansas City Mo 64108
Graduation Year: 1992
Hospital
Hospital: Sacred Heart Med Ctr, Eugene, Or; Mc Kenzie-Willamette Hospital, Springfield, Or
Group Practice: Allergy & Asthma Ctr

Data Provided by:
Chong Woong Lee
(503) 571-2100
10180 Se Sunnyside Rd
Clackamas, OR
Specialty
Allergy / Immunology

Data Provided by:
Lisa Maureen Wheatley, MD
(541) 342-2134
920 Country Club Rd Ste 200A
Eugene, OR
Specialties
Allergy & Immunology
Gender
Female
Education
Medical School: Loyola Univ Of Chicago Stritch Sch Of Med, Maywood Il 60153
Graduation Year: 1986

Data Provided by:
Kevin Wilson Parks
(541) 858-1003
3860 Crater Lake Ave
Medford, OR
Specialty
Allergy / Immunology

Data Provided by:
Candice Melanie Rohr, MD
(541) 673-7979
1813 W Harvard Ave Ste 220
Roseburg, OR
Specialties
Allergy & Immunology, Pediatrics
Gender
Female
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1974
Hospital
Hospital: Sacred Heart Med Ctr, Eugene, Or; Mc Kenzie-Willamette Hospital, Springfield, Or
Group Practice: Allergy & Asthma Ctr

Data Provided by:
Louis F Michalek, MD
Roseburg, OR
Specialties
General Practice, Allergy
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1950

Data Provided by:
Virginia Marie Buck
(541) 683-0730
2201 Willamette St
Eugene, OR
Specialty
Allergy / Immunology

Data Provided by:
George James Schunk, MD
(503) 364-8786
Salem, OR
Specialties
Pediatrics, Pediatric Allergy, General Practice
Gender
Male
Education
Medical School: Univ Of Il Coll Of Med, Chicago Il 60680
Graduation Year: 1946
Hospital
Hospital: Salem Hospital, Salem, Or

Data Provided by:
Joel Michael Depper
(541) 317-1700
1250 Ne 3rd St
Bend, OR
Specialty
Allergy / Immunology

Data Provided by:
Data Provided by:

Fight Fire with Food

Fight Fire with Food

Chronic inflammation causes no outward symptoms such as swelling or pain.
Instead, it creates an insidious slow burn that can set the stage for heart disease and
other health disasters. The good news is that watching what you eat and adopting
an anti-inflammatory supplementation program may help cool this hidden flame—
before it seriously singes your well-being.

by Lisa James

November 2008

When Shauna first showed up at her practitioner’s office, she was in sorry shape: 55 pounds overweight, exhausted, depressed. Her troubles had begun six years earlier, when she starting taking artificial hormones to fight menopausal hot flashes and wound up on blood pressure medication to deal with the hormone’s side effects.

Her practitioner ordered blood tests and was shocked by the results for an inflammation marker called C-reactive protein (CRP). Anything over 3.0 milligrams per deciliter (mg/dL) would be considered high—and Shauna’s level was 22.0. Meta­bolically, Shauna was on fire.

Two years later, Shauna’s blood pressure is normal and her CRP is 1.8 mg/dL. She’s managed to lose those 55 extra pounds. What’s more, “she looks ten years younger,” says Mark Hyman, MD, Shauna’s practitioner and the author of UltraMetabolism: The Simple Plan for Automatic Weight Loss (Atria Books). “The importance of finding the source of, and treating, inflammation cannot be overstated.”

Finding inflammation may not be easy, since low levels may produce no symptoms. Or, as in Shauna’s case, a person may feel miserable—and never suspect inflammation as a possible culprit.

Internal Arsonists
Turn an ankle and your immune system creates pain, heat and swelling to keep you from moving it. This reaction, called acute inflammation, shuts itself off after the crisis passes. The problem starts when the immune system is always irritated, like someone swatting repeatedly at a persistent mosqu­ito. This results in a similar reaction that causes low-level chronic inflammation, which affects the entire body.

One cause of chronic inflammation can be found in what’s called toxic overload. “We’re so bombarded with toxins from an early age—heavy metals, pesticides, herbicides,” says Jessica Black, ND, co-founder of A Family Healing Center in Portland, Oregon and author of The Anti-Inflammation Diet and Recipe Book (Hunter House). “It sets off an imbalance in the immune system.”

Inflammation and Arthritis

While low-level inflammation often creates no symptoms, the same cannot be said of osteoarthritis (OA), which is present in just about everyone over age 60. Joint inflammation causes cartilage damage that in turn may lead to pain and stiffness, especially in the morning—think of the “morning shuffle” that can make getting out of bed an adventure. The damage accumulates as time goes on, which can result in diminished range of motion, swelling and even deformity.

Adopting an anti-inflammatory diet is the first ...

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