Body Image Counseling Portland OR

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A Better Way Counseling Center
(503) 226-9061
818 NW 17th Avenue
Portland, OR
Specialty
Counseling center or practice
Additional Information
Free support groups: one for those suffering from an eating disorder - this group meets every other week; one for sufferers and/or their family and friends (family members may come to this group with or without their loved one who suffers from an eating disorder, and sufferers may come with or without their loved ones) - this group meets monthly every first Friday. Individual, Family and Group counseling for adults and children. We also work closely with physicians and nutritionists.

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I Am One Tarot
(206) 718-2267
1306 SE 37th Ave
Portland, OR
 
Meghan Campbell MS Ed., NCC
(503) 327-4619
7 SE 30th Ave.
Portland, OR
 
CareOregon, Inc.
(503) 416-4100
315 SW 5th Avenue
Portland, OR
 
Operation Hope - Banking on Our Future
(503) 796-5854
401 S.W. Fifth Avenue, 3rd Fl.
Portland, OR
 
Cascade AIDS Project
(503) 223-5907
620 S.W. Fifth Avenue, #300
Portland, OR
 
Oregon Commission for the Blind
(503) 731-3221
535 S.E. 12th Avenue
Portland, OR
 
Children First for Oregon
(503) 236-9754
1209 SE Belmont
Portland, OR
 
Volunteers of America Oregon
(503) 235-8655
3910 SE Stark Street
Portland, OR
 
REACH Community Development, Inc.
(503) 231-0682
1135 S.E. Salmon
Portland, OR
 
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Sharing Life, Shedding Pounds

Her thighs are getting a little too lumpy, his middle is becoming a little too thick.
The problem: Losing weight as a couple without starting a grudge match that would
do the World Wrestling Federation proud. The solution: Learning how to understand
each other’s approach to weight issues—and finding a healthy lifestyle that
lasts as long as undying love.

By Lisa James

June 2008

If there’s a woman in America who hasn’t stared at the mirror at least once in her life and thought, “I hate my body,” we’d love to shake her hand. According to one national health survey, 48% of all women have tried to lose weight in the past year, many believing that if they could only get rid of those stubborn [insert amount here] pounds, they could face the bathroom mirror (and scale) with confidence.

Men are not subject to quite the same scrutiny when it comes to their weight. But the relentless media stream of idealized male images—chiseled features, square jaws, muscular upper bodies tapering to six-pack abs—has affected them, too. “The fastest-growing population for plastic surgery is men,” says psychotherapist Lydia Hanich, MA, LMFT, author of Honey, Does This Make My Butt Look Big? (Gürze Books). “Twenty years ago it was unheard of.”

This simmering stew of gender and body image, spiced by the health dangers that can accompany obesity, may boil over when both partners in a relationship decide to tackle weight loss together. The reason lies in subconscious, crossed wires of communication between the sexes. “It’s often an unspoken, beneath-the-surface tension because it’s such a sensitive subject,” says Hanich.

Keeping Up Appearances
The problem stems from the ways overweight men and women are seen by society. “There’s always been this ‘He’s a big/burly/stocky guy’ idea,” Hanich says. “Those terms are not
negative, they’re descriptive. Women are more often described as ‘chunky,’ ‘heavy,’ ‘fat’ and all the other negative things.” It’s no wonder that women tend to worry more about how they look. “Women typically are more concerned about being abandoned due to their appearance, men because of their wallet,” says Leslie Seppinni, MFT, PsyD, a Beverly Hills psychologist who specializes in weight-loss counseling.

Part of this plays out as emotional eating: To soothe “unfeminine” emotions such as anger, women will gravitate towards sugar, fat and carbohydrates. “Then they spend the next few hours feeling guilty for or ashamed of what they’ve just done to themselves,” Seppinni says. (“I can’t believe I just inhaled the Häagen-Dazs.”) On the other hand, “men eat more when they’re happy, or simply because what they’re eating tastes so good.” And both sexes may overeat if family and friends encourage them to do so (New England Journal of Medicine 7/26/07).

As a result, “women see themselves as overweight much quicker than men,” notes Seppinni. “This is in part because women wear more fitted clothes, and their weight gain is more n...

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