Body Image Counseling Albuquerque NM

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Gilles Marchal, LPCC
(505) 343-1986
3214 Purdue place NE
Albuquerque , NM
 
Black Joanne Phd Msn Rncs
(505) 232-3233
1720 Louisiana Blvd NE
Albuquerque, NM
 
Auger Tamara Ma
(505) 255-5052
1400 Carlisle Blvd NE
Albuquerque, NM
 
Albuquerque Integrative Counseling Center
(505) 345-7363
5415 9th St NW
Albuquerque, NM
 
Brainard Mary Thelma Phd
(505) 242-7671
3117 10th St NW
Albuquerque, NM
 
Age to Age Counseling, PC
(505) 291-6314
2530 Virginia NE, Suite 400
Albuquerquw, NM
 
Bien Tom Ph.D
(505) 314-1250
117 Bryn Mawr Dr SE
Albuquerque, NM
 
Albuquerque Behavioral Health
(505) 830-6500
2403 San Mateo Blvd NE
Albuquerque, NM
 
Aubrey Moss Phd
(505) 842-6968
215 Gold Ave SW
Albuquerque, NM
 
Baron Michael Phd Psychologist
(505) 843-7279
111 3rd St NW
Albuquerque, NM
 

Sharing Life, Shedding Pounds

Her thighs are getting a little too lumpy, his middle is becoming a little too thick.
The problem: Losing weight as a couple without starting a grudge match that would
do the World Wrestling Federation proud. The solution: Learning how to understand
each other’s approach to weight issues—and finding a healthy lifestyle that
lasts as long as undying love.

By Lisa James

June 2008

If there’s a woman in America who hasn’t stared at the mirror at least once in her life and thought, “I hate my body,” we’d love to shake her hand. According to one national health survey, 48% of all women have tried to lose weight in the past year, many believing that if they could only get rid of those stubborn [insert amount here] pounds, they could face the bathroom mirror (and scale) with confidence.

Men are not subject to quite the same scrutiny when it comes to their weight. But the relentless media stream of idealized male images—chiseled features, square jaws, muscular upper bodies tapering to six-pack abs—has affected them, too. “The fastest-growing population for plastic surgery is men,” says psychotherapist Lydia Hanich, MA, LMFT, author of Honey, Does This Make My Butt Look Big? (Gürze Books). “Twenty years ago it was unheard of.”

This simmering stew of gender and body image, spiced by the health dangers that can accompany obesity, may boil over when both partners in a relationship decide to tackle weight loss together. The reason lies in subconscious, crossed wires of communication between the sexes. “It’s often an unspoken, beneath-the-surface tension because it’s such a sensitive subject,” says Hanich.

Keeping Up Appearances
The problem stems from the ways overweight men and women are seen by society. “There’s always been this ‘He’s a big/burly/stocky guy’ idea,” Hanich says. “Those terms are not
negative, they’re descriptive. Women are more often described as ‘chunky,’ ‘heavy,’ ‘fat’ and all the other negative things.” It’s no wonder that women tend to worry more about how they look. “Women typically are more concerned about being abandoned due to their appearance, men because of their wallet,” says Leslie Seppinni, MFT, PsyD, a Beverly Hills psychologist who specializes in weight-loss counseling.

Part of this plays out as emotional eating: To soothe “unfeminine” emotions such as anger, women will gravitate towards sugar, fat and carbohydrates. “Then they spend the next few hours feeling guilty for or ashamed of what they’ve just done to themselves,” Seppinni says. (“I can’t believe I just inhaled the Häagen-Dazs.”) On the other hand, “men eat more when they’re happy, or simply because what they’re eating tastes so good.” And both sexes may overeat if family and friends encourage them to do so (New England Journal of Medicine 7/26/07).

As a result, “women see themselves as overweight much quicker than men,” notes Seppinni. “This is in part because women wear more fitted clothes, and their weight gain is more n...

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