Back Pain Treatment Medford NJ

This page provides useful content and local businesses that can help with your search for Back Pain Treatment. You will find helpful, informative articles about Back Pain Treatment, including "We've Got Your Back". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Medford, NJ that will answer all of your questions about Back Pain Treatment.

NovaCare of Medford
(609) 451-1099
128 Route 70
Medford, NJ
Hours
Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Graston Certified Clinic, McKenzie Certified Clinic, Occupational Therapy, Orthopaedics Certified Specialist, Physical Therapists, Sports Medicine, TMJ Dysfunction Program

Liebman Wellness Center
(856) 240-0487
100 West Old Marlton Pike
Marlton, NJ
Promotion
Free Nerve Scan- $75 Value- Using Infra Red Heat, this scan will determine the exact location of pain and malfunction.
Hours
Monday 9:30 AM - 1:00 PM
Tuesday 2:00 PM - 7:00 PM
Wednesday 9:30 AM - 1:00 PM
Thursday Closed
Friday 9:30 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

NovaCare of Lumberton - Mount Holly
(609) 288-2030
1613 Route 38 W
Lumberton, NJ
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 3:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists

Advanced PT & Chiropractic Associates
(856) 248-0977
429 White Horse Pike
Atco, NJ
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 12:00 PM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 7:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Advantage Therapy Centers
(856) 318-2202
1001 Briggs Rd
Mount Laurel, NJ
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 12:00 AM - 12:00 AM
Sunday 12:00 AM - 12:00 AM
Services
Cardiopulmonary, Cardiovascular & Pulmonary Certified Specialist, Certified Strength and Conditioning Specialist, Geriatrics, Geriatrics Certified Specialist , Graston Certified Clinic, Lymphedema Program, Manual Therapy, Neuro Rehabilitation, Neurologic Certified Specialist, Orthopaedics Certified Specialist, Orthopedic Care, Physical Therapists, Sports Certified Specialist, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Strive Physical Therapy
(856) 452-3104
500 Lippincott Dr
Marlton, NJ
Promotion
Excellent Clinical Care, Superior Customer Service and Great Outcomes. Call us for a tour of the facility!
Hours
Monday 7:00 AM - 8:00 PM
Tuesday 7:00 AM - 8:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 8:00 PM
Friday 7:00 AM - 4:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Aquatic Therapy, Certified Strength and Conditioning Specialist, Graston Certified Clinic, Manual Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Occupational Therapy, Orthopaedics Certified Specialist, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare of Lumberton
(609) 288-2126
1561 Route 38 W
Lumberton, NJ
Hours
Monday 7:30 AM - 7:00 PM
Tuesday 8:00 AM - 2:00 PM
Wednesday 7:30 AM - 7:00 PM
Thursday 7:30 AM - 7:00 PM
Friday 7:30 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Orthopedic Care, Physical Therapists, Sports Medicine

NovaCare of Southampton
(609) 388-8627
1805 Route 206
Southampton, NJ
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 1:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine

NovaCare of Atco
(856) 761-9493
501 Fifth Street
Atco, NJ
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 1:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Graston Certified Clinic, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Specialized Physical Therapy
(856) 975-0988
1919 Greentree Rd, Suite B
Cherry Hill, NJ
Promotion
We accept all major insurances. Contact us today!
Hours
Monday 9:00 AM - 8:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 8:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

We've Got Your Back

There’s a better answer to avoiding back problems or alleviating your pain than
popping anti-inflammatories every day. It all boils down to stretching and strengthening
your spine and back muscles. Here, ET offers some basic exercises that might help
you prevent trips to the doctor and the MRI machine.

By Stephen Hanks

January 2007

It’s hard to believe that the most debilitating and excruciating pain that affects many Americans comes from activities that don’t require a lot of exertion. Sure it’s possible to suffer neck, spine and back problems from a trauma like an accident while driving or getting injured on a playing field. But most people can attribute back pain to poor posture and sleep habits, prolonged positioning in front of a computer screen or behind the wheel of a car, everyday stress and good old wear and tear due to age (otherwise known as arthritis or degenerative joint disease). For women over 50, some back problems are related to osteoporosis (the deterioration of bones in the spine, hip and other areas).

Back pain has become one of America’s most serious health problems. According to a 2005 report from the North American Spine Society (NASS, www.spine.org), one out of every 14 people sought medical care for back or neck pain (that’s 14 million visits per year), and back pain was the second most common reason people visited a physician. The social and economic cost is like a stab in the back, as the combination of back and neck pain result in more lost workdays than any other condition. Absenteeism and medical expenses due to back injury exceeds $80 billion each year.

If that isn’t depressing enough, the future picture will definitely get your back up. The NASS projects that 80% of people over age 30 will experience back problems at some point in their lives and that 30% of those folks will have recurring problems.

But suffering from back pain doesn’t have to be inevitable for everyone. While the treatments for back problems range from ice and rest for mild pain to surgery for severe and chronic conditions, there is a way you can prevent back pain or at least stave it off for as long into your old age as possible—exercise! Here’s seven basic exercises that can stretch and strengthen those muscles. With a little effort you can keep your back fit and strong.

BACK ARCH

This exercise combines two basic back stretches—the all-fours arch and the all-fours tilt (aptly named because you’re starting the exercise on “all fours”). A: Start with your hands and knees on the floor and your upper body parallel with the floor; shoulders over your hands and hips aligned with your knees. B: Tilt your pelvis as if you’re pushing your tummy to the floor and hold for 5 to 10 seconds. C: Then push your lower back toward the ceiling. Be careful not to jerk your head and neck up and down or it will strain your spine. Repeat 10 to 15 times.

UPPER TRUNK RAISE

This exercise not only stretches the back muscles, it strengthens ...

Click here to read the rest of this article from Energy Times