Back Pain Treatment Lockport IL

This page provides useful content and local businesses that can help with your search for Back Pain Treatment. You will find helpful, informative articles about Back Pain Treatment, including "We've Got Your Back". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Lockport, IL that will answer all of your questions about Back Pain Treatment.

Flexeon Rehabilitation
(815) 428-4652
17130 S. Prime Blvd
Lockport, IL
Promotion
Call today and set up a free screening at any of our 15 facilities!
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Westside Children's Therapy
(815) 552-0297
1419 Essington Rd
Joliet, IL
Hours
Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 8:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Cardiopulmonary, Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program

DC Ortho-Neuro
(630) 447-9980
2869 83 st
Darien, IL
Promotion
Call today to schedule an appointment!
Hours
Monday 9:00 AM - 8:00 PM
Tuesday 9:00 AM - 5:30 PM
Wednesday Closed
Thursday 9:00 AM - 8:00 PM
Friday 9:00 AM - 12:30 PM
Saturday 8:00 AM - 11:00 AM
Sunday Closed
Services
Acupressure, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Goyke Health Center
(630) 216-9974
1301 S. Route 59
Naperville, IL
Promotion
When you call to schedule your appointment let us know that you found us on Felix and you will receive your initial examination and x-rays at no charge! (a $250 value)
Hours
Monday 9:00 AM - 11:00 AM
Tuesday 9:00 AM - 2:00 PM
Wednesday 9:00 AM - 11:00 AM
Thursday 9:00 AM - 2:00 PM
Friday 9:00 AM - 11:00 AM
Saturday Closed
Sunday Closed
Services
Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury

Physical Therapy & Spine - Tinley Park
(708) 384-2444
18215 S Harlem Ave
Tinley Park, IL
Promotion
Ask about a complimentary pain screening with one of our therapists to determine if we can help your problem. You are under no obligations.
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 4:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 4:00 PM
Friday 8:00 AM - 3:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, McKenzie Certified Clinic, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

TheraCORE
(815) 839-7888
16622 West 159th Street
Lockport , IL
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 PM
Saturday 7:00 AM - 12:00 PM
Sunday Closed
Services
Certified Functional Manual Therapist, Certified Strength and Conditioning Specialist, Geriatrics, Graston Certified Clinic, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Brannigan Chiropractic Center, PC
(708) 589-6666
1400 Ravinia Place
Orland Park, IL
Promotion
Call now for an Evaluation and we will donate $20 to the Crisis Center in Tinley Park after your first visit!
Hours
Monday 8:00 AM - 7:00 PM
Tuesday Closed
Wednesday 8:00 AM - 7:00 PM
Thursday 5:00 PM - 6:30 PM
Friday 7:30 AM - 11:30 AM
Saturday Closed
Sunday Closed
Services
Acupressure, Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Plainfield Chiropractic Clinic
(815) 782-3348
15104 S James St
Plainfield, IL
Promotion
Saturday Adjustments Available by appointment only! Please call to find out more information.
Hours
Monday 8:45 AM - 11:00 AM
Tuesday 8:45 AM - 10:30 AM
Wednesday 8:45 AM - 11:00 AM
Thursday Closed
Friday 8:45 AM - 11:00 AM
Saturday Closed
Sunday Closed
Services
Auto Accidents, Chiropractic Neurology, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Holistic Chiropractic Care, Personal Injury, Physical Therapy

Achieve Orthopedic Rehab Institute
(312) 429-6969
9121 W 159th ST
Orland Hills, IL
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Sovereign Pediatric Therapy
(630) 332-2344
1315 Macom D Suite 103
Naperville, IL
Hours
Monday 12:00 AM - 12:00 AM
Tuesday 12:00 AM - 12:00 AM
Wednesday 12:00 AM - 12:00 AM
Thursday 12:00 AM - 12:00 AM
Friday 12:00 AM - 12:00 AM
Saturday 12:00 AM - 12:00 AM
Sunday 12:00 AM - 12:00 AM
Services
Physical Therapists

We've Got Your Back

There’s a better answer to avoiding back problems or alleviating your pain than
popping anti-inflammatories every day. It all boils down to stretching and strengthening
your spine and back muscles. Here, ET offers some basic exercises that might help
you prevent trips to the doctor and the MRI machine.

By Stephen Hanks

January 2007

It’s hard to believe that the most debilitating and excruciating pain that affects many Americans comes from activities that don’t require a lot of exertion. Sure it’s possible to suffer neck, spine and back problems from a trauma like an accident while driving or getting injured on a playing field. But most people can attribute back pain to poor posture and sleep habits, prolonged positioning in front of a computer screen or behind the wheel of a car, everyday stress and good old wear and tear due to age (otherwise known as arthritis or degenerative joint disease). For women over 50, some back problems are related to osteoporosis (the deterioration of bones in the spine, hip and other areas).

Back pain has become one of America’s most serious health problems. According to a 2005 report from the North American Spine Society (NASS, www.spine.org), one out of every 14 people sought medical care for back or neck pain (that’s 14 million visits per year), and back pain was the second most common reason people visited a physician. The social and economic cost is like a stab in the back, as the combination of back and neck pain result in more lost workdays than any other condition. Absenteeism and medical expenses due to back injury exceeds $80 billion each year.

If that isn’t depressing enough, the future picture will definitely get your back up. The NASS projects that 80% of people over age 30 will experience back problems at some point in their lives and that 30% of those folks will have recurring problems.

But suffering from back pain doesn’t have to be inevitable for everyone. While the treatments for back problems range from ice and rest for mild pain to surgery for severe and chronic conditions, there is a way you can prevent back pain or at least stave it off for as long into your old age as possible—exercise! Here’s seven basic exercises that can stretch and strengthen those muscles. With a little effort you can keep your back fit and strong.

BACK ARCH

This exercise combines two basic back stretches—the all-fours arch and the all-fours tilt (aptly named because you’re starting the exercise on “all fours”). A: Start with your hands and knees on the floor and your upper body parallel with the floor; shoulders over your hands and hips aligned with your knees. B: Tilt your pelvis as if you’re pushing your tummy to the floor and hold for 5 to 10 seconds. C: Then push your lower back toward the ceiling. Be careful not to jerk your head and neck up and down or it will strain your spine. Repeat 10 to 15 times.

UPPER TRUNK RAISE

This exercise not only stretches the back muscles, it strengthens ...

Click here to read the rest of this article from Energy Times

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