Back Pain Treatment Boulder City NV

This page provides useful content and local businesses that can help with your search for Back Pain Treatment. You will find helpful, informative articles about Back Pain Treatment, including "We've Got Your Back". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Boulder City, NV that will answer all of your questions about Back Pain Treatment.

Select Physical Therapy - Henderson
(702) 462-8044
601 Whitney Ranch Dr
Henderson, NV
Promotion
Call us now! We currently have appointments available within 24 - 48 hours.
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday 7:00 AM - 6:00 PM
Sunday Closed
Services
Certified Hand Therapist, Certified Orthopedic Manual Therapist, Geriatrics, Graston Certified Clinic, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Select Physical Therapy - Nellis
(702) 462-8058
821 North Nellis Blvd
Las Vegas, NV
Promotion
Call Us Now! We currently have appointments available within 24 - 48 hours.
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 11:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 3:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Physical Therapists, Sports Medicine, TMJ Dysfunction Program

Henderson Physical Therapy
(702) 564-6712
129 W Lake Mead Pkwy Ste 2
Henderson, NV
Industry
Physical Therapist

Data Provided by:
Select Physical Therapy
(702) 454-1162
601 Whitney Ranch Dr
Henderson, NV
Industry
Physical Therapist

Data Provided by:
Comprehensive Therapy Centers - Siena Clinic
Henderson, NV

Data Provided by:
Select Physical Therapy - Seven Hills/Anthem- Henderson
(702) 582-7964
861 Coronado Center Drive
Henderson, NV
Promotion
Call Us Now! We currently have appointments available within 24 - 48 hours.
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday 8:00 AM - 4:30 PM
Sunday Closed
Services
Certified Hand Therapist, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Boulder City Hospital
(702) 293-4111
901 Adams Blvd
Boulder City, NV
Industry
Physical Therapist

Data Provided by:
Comprehensive Physical Therapy
(702) 835-0165
1681 W Horizon Ridge Pkwy
Henderson, NV
Industry
Physical Therapist

Data Provided by:
Henderson Facial Massage
(702) 451-8208
1006 W Sunset Rd
Henderson, NV
Industry
Massage Practitioner, Physical Therapist

Data Provided by:
Kelly Hawkins Physical Therapy
(702) 456-2024
375 N Stephanie St Ste 11
Henderson, NV
Industry
Physical Therapist

Data Provided by:
Data Provided by:

We've Got Your Back

There’s a better answer to avoiding back problems or alleviating your pain than
popping anti-inflammatories every day. It all boils down to stretching and strengthening
your spine and back muscles. Here, ET offers some basic exercises that might help
you prevent trips to the doctor and the MRI machine.

By Stephen Hanks

January 2007

It’s hard to believe that the most debilitating and excruciating pain that affects many Americans comes from activities that don’t require a lot of exertion. Sure it’s possible to suffer neck, spine and back problems from a trauma like an accident while driving or getting injured on a playing field. But most people can attribute back pain to poor posture and sleep habits, prolonged positioning in front of a computer screen or behind the wheel of a car, everyday stress and good old wear and tear due to age (otherwise known as arthritis or degenerative joint disease). For women over 50, some back problems are related to osteoporosis (the deterioration of bones in the spine, hip and other areas).

Back pain has become one of America’s most serious health problems. According to a 2005 report from the North American Spine Society (NASS, www.spine.org), one out of every 14 people sought medical care for back or neck pain (that’s 14 million visits per year), and back pain was the second most common reason people visited a physician. The social and economic cost is like a stab in the back, as the combination of back and neck pain result in more lost workdays than any other condition. Absenteeism and medical expenses due to back injury exceeds $80 billion each year.

If that isn’t depressing enough, the future picture will definitely get your back up. The NASS projects that 80% of people over age 30 will experience back problems at some point in their lives and that 30% of those folks will have recurring problems.

But suffering from back pain doesn’t have to be inevitable for everyone. While the treatments for back problems range from ice and rest for mild pain to surgery for severe and chronic conditions, there is a way you can prevent back pain or at least stave it off for as long into your old age as possible—exercise! Here’s seven basic exercises that can stretch and strengthen those muscles. With a little effort you can keep your back fit and strong.

BACK ARCH

This exercise combines two basic back stretches—the all-fours arch and the all-fours tilt (aptly named because you’re starting the exercise on “all fours”). A: Start with your hands and knees on the floor and your upper body parallel with the floor; shoulders over your hands and hips aligned with your knees. B: Tilt your pelvis as if you’re pushing your tummy to the floor and hold for 5 to 10 seconds. C: Then push your lower back toward the ceiling. Be careful not to jerk your head and neck up and down or it will strain your spine. Repeat 10 to 15 times.

UPPER TRUNK RAISE

This exercise not only stretches the back muscles, it strengthens ...

Click here to read the rest of this article from Energy Times

Local Events

SNA Annual National Conference 2018 - School Nutrition Association
Dates: 7/8/2018 – 7/11/2018
Location:
Venue TBD Las Vegas
View Details