Arthritis Treatment Shelton WA

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Ngozi Janet Achebe, MD
403 Lilly Rd NE
Olympia, WA
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Nigeria, Coll Of Med, Enugu, Anambra, Nigeria
Graduation Year: 1983

Data Provided by:
Frederick Arnold Jensen, MD
402 Black Hills Ln SW Ste D
Olympia, WA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Or Hlth Sci Univ Sch Of Med, Portland Or 97201
Graduation Year: 1975

Data Provided by:
Kyle Charles Harner, MD
(202) 782-5677
5302 Klipsun Ln SW
Olympia, WA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Va Commonwealth Univ, Med Coll Of Va Sch Of Med, Richmond Va 23298
Graduation Year: 1997

Data Provided by:
Sherry M Wu
(509) 838-2531
400 E 5th Ave
Spokane, WA
Specialty
Rheumatology

Data Provided by:
Catherine Andrea Lee, MD
(509) 838-2531
400 E 5th Ave
Spokane, WA
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Oh State Univ Coll Of Med, Columbus Oh 43210
Graduation Year: 1997

Data Provided by:
Dr.Frederick A. Jensen
(360) 754-7881
402 Black Hills Ln SW # D
Olympia, WA
Gender
M
Education
Medical School: Or Hlth Sci Univ Sch Of Med
Year of Graduation: 1975
Speciality
Rheumatologist
General Information
Accepting New Patients: Yes
RateMD Rating
2.0, out of 5 based on 3, reviews.

Data Provided by:
Mark Walter Layton, MD
(360) 754-6700
1212 Harrison Ave NW
Olympia, WA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1982
Hospital
Hospital: St Peter Hospital, Olympia, Wa
Group Practice: South Puget Sound Clinical Ctr

Data Provided by:
Christi Marian Kenyon, MD
(206) 386-9500
1229 Madison St
Seattle, WA
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1984

Data Provided by:
Shawn Lee Slack, MD
(425) 339-5445
5132 27th Ave W
Everett, WA
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1992

Data Provided by:
Verlene Joyce Gauthier, MD
(253) 395-1971
16850 SE 272nd St
Kent, WA
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1984

Data Provided by:
Data Provided by:

Feed Your Joints

The common misconception of arthritis is that your tired ol’ knees or hands or hips just
wear away with age. Not true! Arthritic joints actually starve for nutrients and healthy living,
including sensible supplementation, can give them the nourishment they need.

By Lisa James

October 2006

If arthritis doesn’t seem quite as inevitable as death and taxes, it certainly gives that famous pair a run for their money. Do you know anyone much over the age of 45 or so who doesn’t ache somewhere? How long does it take you to work out all the kinks when you first wake up? No wonder arthritis is the most common joint disorder in the world.

But it only seems as if we’re all doomed to creak with age. “When you look at many peoples around the world who follow a more traditional lifestyle, they don’t have any arthritis in their bodies at all,” says herbalist and naturopathic physician Eugene Zampheron, cofounder of the University of Bridgeport’s College of Naturopathic Medicine in Connecticut and coauthor (with Ellen Kamhi, RN, HNC) of Arthritis: Reverse Underlying Causes of Arthritis With Clinically Proven Alternative Therapies (Celestial Books). “The only times they get arthritis is if they sustain injuries to the bone that provides blood to the joint.”

To understand why modern folk are so arthritis-prone, let’s look at the anatomy. Free-moving joints, such as knees and knuckles, consist of the ends of the adjoining bones padded by cartilage, a tough, smooth, slippery substance that keeps the bones from grinding together. This cartilage—and everything else within the joint—is covered by the synovial membrane, which produces a nourishing, lubricating fluid. The whole thing is surrounded by tendons, ligaments and muscles that provide support and movement. (The joints between the spinal vertebrae consist of cartilage pads, allowing for more protection but less flexibility.)

Something this complicated can easily go awry, and in fact there are more than 100 different varieties of arthritis. But the mother of all arthritic disorders is osteoarthritis (OA). “Cartilage is composed of water, collagen, which is a structural protein, and glycoseaminoglucans (GAG), which acts as a cushion between the bones,” Zampheron explains. “In arthritis, this structure begins to erode and the body tries to immobilize the joint with calcium by building bridges between the bones as the process continues.” End result: stiffness, pain and decreased range of motion. (In rheumatoid arthritis (RA), the second most common type, the immune system goes haywire and attacks joint tissues; the ultimate outcome—cartilage destruction—is the same.)

OA is commonly thought of as a “wear ’n tear” disease, in which joints just naturally grind down over time. Actually, the main culprit isn’t overwork but undernutrition. “Cartilage is like a sponge,” Zampheron says. “When you squeeze it waste products go out; when you release, it opens up and nutrients rush in from the synov...

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